Yoga Pedal Puller Resistance Band For Fitness
Yoga Pedal Puller Resistance Band For Fitness
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The Yoga Pedal Puller Resistance Band is a type of fitness equipment designed to assist in stretching, strengthening, and toning muscles through the use of resistance bands. It typically features pedals that are used to anchor the resistance bands, allowing for various workout movements such as leg presses, squats, and upper body exercises.
Adjustable Resistance: The resistance bands offer adjustable tension to suit different fitness levels, allowing users to increase or decrease resistance during workouts.
Full-body Workout: The bands can be used for a wide range of exercises targeting both the upper and lower body, such as squats, lunges, arm raises, and stretches.
Portable and Space-Saving: The compact design makes it ideal for home use or while traveling. It doesn’t take up much space and is easy to store.
Improves Flexibility: Regular use of the resistance bands helps increase flexibility and joint mobility, which is especially beneficial for yoga and stretching routines.
Injury Rehabilitation: It can also be helpful for low-impact rehabilitation exercises, promoting muscle recovery and strength-building.
Durable and Comfortable: Typically made of strong, durable latex material, the resistance bands are built to withstand regular use. The pedals are often padded for comfort during exercises.
Dimensions (LBH) and Weight:
Length (L): The length of the resistance bands can vary from around 4 feet (120 cm) to 6 feet (180 cm), allowing for a full range of motion during exercises. The length is adjustable based on the user's needs.
Breadth (B): The width of the resistance bands can range from 1 to 2 inches (2.5 cm to 5 cm), depending on the strength and purpose of the band.
Height (H): The height or the pedal height usually is around 5 to 7 inches (12 cm to 18 cm), depending on the design. Pedals tend to be flat but may have raised edges or grips to ensure comfort.
Weight:Â The total weight of the Yoga Pedal Puller typically ranges between 0.5 kg (1.1 lbs) to 2 kg (4.4 lbs), depending on the materials used and the number of bands or components included. Most models are designed to be light and portable for easy storage and use.
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